Bravo Nuts
Packaged product Nuts and Seeds Taffel
Bravo Nuts contains 503 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 151 kcal.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 1,060 mg | 46% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for nuts and seeds (median 10.5 g)
- Fiber6 gabove the median for nuts and seeds (median 5.8 g)
- Sugars6 gbelow the median for nuts and seeds (median 6.9 g)
- Fat32 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium1,060 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taffel
- Barcode
- 6410380032029
- Label serving
- 1 portion (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit and Nut Mix Morrisons | 503 | 18.1 g | 24 g | 34.9 g |
| Mixed Donuts JUMBO | 503 | 6.5 g | 44.3 g | 32.9 g |
| Mixed Donuts JUMBO | 503 | 6.5 g | 46.1 g | 32.9 g |
| Protein Nut Choc Body Attack | 503 | 21.4 g | 39 g | 35 g |
| Nutramigen 2 LGG mead johnson nutrition | 503 | 12.5 g | 57 g | 25 g |
| Donuts blanco Donuts | 503 | 4.5 g | 42 g | 35 g |
| Hazelnut Flavour Nestle KitKat | 503 | 7 g | 62.3 g | 24.5 g |
| Curly Donuts Curly | 503 | 12.8 g | 50.6 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6410380032029. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.