Braune Linsen

Packaged product Beans and Legumes Kaufland classic

Braune Linsen contains 85 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 111 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (87 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Braune Linsen by Kaufland classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
8.2 gprotein
11 gcarbohydrates
0.2 gfat
111kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 157 mg 7%
Total carbohydrates L 11 g 4%
Dietary fiber L 8.2 g 29%
Total sugars L 0.1 g
Protein L 8.2 g 16%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 56%Fat: 2%85kcal / 100 g
  • Protein 42%
  • Carbohydrates 56%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein8.2 gin the top quarter of beans and legumes (median 6.1 g)
  • Fiber8.2 gin the top quarter of beans and legumes (median 4.2 g)
  • Sugars0.1 gbelow the median for beans and legumes (median 0.4 g)
  • Fat0.2 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium157 mgin the lowest quarter of beans and legumes (median 240 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Kaufland classic
Barcode
8002920019621
Label serving
1 portion (130 g)
Category
Canned lentils
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lentils O Organics 85 5.4 g 16.2 g 0 g
Lentejas El Cultivador 85 7.9 g 14.7 g 1.8 g
Bte 4 / 4 Lentilles Au Naturel Grand Jury Grand jury 85 6.3 g 12 g 0.3 g
Lentilles Au Naturel Grand Jury 85 6.3 g 12 g 0.5 g
Lentilles préparées Cora 85 6.1 g 12.2 g 0.5 g
Organic lentils Great Value 85 5.4 g 16.2 g 0 g
Linsen bereit Bischofszell 85 4.5 g 11 g 1.8 g
Lentejas Marolio 85 6.2 g 13.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8002920019621. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Braune Linsen?

100 g of Braune Linsen has 85 kcal. Serving, 1 portion, 130 g (130 g): about 111 kcal.

How much protein is in Braune Linsen?

Braune Linsen contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 10.7 g in serving, 1 portion, 130 g (130 g). About 42% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.1 g).

How many carbs are in Braune Linsen?

Braune Linsen has 11 g of total carbohydrates per 100 g, including 8.2 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braune Linsen?

Braune Linsen contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Braune Linsen?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.