Braune Linsen
Packaged product Beans and Legumes biofarm
Braune Linsen contains 354 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 28% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 318 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 68%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.5 gbelow the median for beans and legumes (median 24 g)
- Fat1.4 gbelow the median for beans and legumes (median 1.6 g)
- Saturated fat0.4 gin the top quarter of beans and legumes (median 0.2 g)
- Sodium40 mgin the top quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- biofarm
- Barcode
- 7610027000568
- Quantity
- 500g
- Category
- Brown lentils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchia dell'Altopiano di Colfiorito Colfiorito | 352 | 24.6 g | 63.4 g | 1.1 g |
| Brown Lentils Woolworths South Africa | 352 | 24.7 g | 62.2 g | 1.1 g |
| Lenteja pardina El Cultivador | 358 | 23.9 g | 63.1 g | 2.7 g |
| Lenteja Pardina La Flor de la Axarquía | 358 | 25.6 g | 60.7 g | 1.2 g |
| Legumbres extra Ifa | 350 | 24 g | 52 g | 3 g |
| Lenteja pardina extra Eliges | 350 | 24 g | 52 g | 3 g |
| Lenteja pardina Auchan | 350 | 24 g | 52 g | 3 g |
| Lenteja Pardina La Cochura | 350 | 24 g | 52 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610027000568. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.