How many calories are in Bratwurst?

100 g of Bratwurst has 349 kcal. Serving, 1 pro würstchen, 21.4 g (21.4 g): about 75 kcal.

Is Bratwurst high in protein?

Bratwurst contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 3 g in serving, 1 pro würstchen, 21.4 g (21.4 g). About 16% of its calories come from protein.

How many carbs are in Bratwurst?

Bratwurst has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratwurst?

Bratwurst contains 32 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Bratwurst?

100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bratwurst

Packaged product Meat Gut & Günstig

Bratwurst contains 349 kcal per 100 g. A serving, 1 pro würstchen, 21.4 g (21.4 g) provides about 75 kcal.

Roughly 83% of its calories come from fat, with 16% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (348 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

349kcal per 100 g

14 gprotein

1 gcarbohydrates

32 gfat

75kcal in serving, 1 pro würstchen, 21.4 g (21.4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	349 kcal
Total fat L	32 g	41%
Saturated fat L	12 g	60%
Sodium L	684 mg	30%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 1%
Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sodium684 mgin the lowest quarter of meat (median 720 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gut & Günstig
Barcode: 4311501445624
Quantity: 300g
Label serving: 1 pro Würstchen (21.4 g)
Category: Saucisses de nuremberg
Packaging: de:packung-en
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Nürnberger Rostbratwürste REWE	349	14.2 g	1 g	32 g
Rostbratwurst Aldi	349	14 g	1 g	32 g
Nürnberger Rostbratwürstchen, Echte Originale Schlüter's Echte!	349	14 g	1 g	32 g
Schlütter's Echte! Original Nürnberger Schlütter's Echte	349	14.2 g	1 g	32 g
Nürnberger Rostbratwürste Dennree	349	14 g	1 g	32 g
Bio Nürnberger Rostbratwürstchen Rewe	349	14.2 g	1 g	32 g
Original Nürnberger Rostbratwürste Aldi	349	14 g	1 g	32 g
Nürnberger Rostbratwürste HoWe	349	14 g	1 g	32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501445624. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.