bransticks

Packaged product Other Foods vivo meglio

Bransticks contains 328 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.

Roughly 62% of its calories come from carbohydrates, with 21% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 379 kcal per 100 g across 102 products.

100 g provides 98% of the Daily Value for Pantothenic acid (B5), 95% of the Daily Value for Niacin (B3) and 33% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

bransticks by vivo meglio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
13.8 gprotein
41.3 gcarbohydrates
4.9 gfat
98kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.8 g 4%
Sodium L 600 mg 26%
Total carbohydrates L 41.3 g 15%
Dietary fiber L 31.7 g 113%
Total sugars L 10.5 g
Added sugars L 15.4 g 31%
Protein L 13.8 g 28%
Niacin (B3) L 15.2 mg95%
Pantothenic acid (B5) L 4.9 mg98%
Iron L 6 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 62%Fat: 17%328kcal / 100 g
  • Protein 21%
  • Carbohydrates 62%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)98%Niacin (B3)95%Iron33%

Nutritional insights

  • Protein13.8 gin the top quarter of other foods (median 6.3 g)
  • Fiber31.7 gin the top quarter of other foods (median 4.5 g)
  • Sugars10.5 gin the lowest quarter of other foods (median 21.6 g)
  • Fat4.9 gbelow the median for other foods (median 5.8 g)
  • Saturated fat0.8 gbelow the median for other foods (median 1.5 g)
  • Sodium600 mgin the top quarter of other foods (median 68 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
vivo meglio
Barcode
8019730046341
Quantity
375 gr
Label serving
30 g
Category
Breakfasts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crusca di frumento 72% (glutine), zucchero. farina di fru - mento (glutine), estratto di malto d'orzo (glutine), sale, sciroppo di glucosio, vitamine (PP, B5, B6, B2, B1, B9, B12), ferro. Può contenere tracce di frutta a guscio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8019730046341. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in bransticks?

100 g of bransticks has 328 kcal. Serving, 30 g (30 g): about 98 kcal.

Is bransticks high in protein?

Bransticks contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 4.1 g in serving, 30 g (30 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.3 g).

How many carbs are in bransticks?

Bransticks has 41.3 g of total carbohydrates per 100 g, including 31.7 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bransticks?

Bransticks contains 4.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does bransticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (98% DV), Niacin (B3) (95% DV) and iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bransticks?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.