Braised Beef And Mash
Packaged product Meat Crestwood
Braised Beef And Mash contains 85 kcal per 100 g. A serving, 1 portion, 394 g (394 g) provides about 336 kcal.
Roughly 44% of its calories come from carbohydrates, with 31% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.3 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 44%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.1 gabove the median for meat (median 0.2 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat2.8 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1.4 gbelow the median for meat (median 3.2 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suimin Brasied Beef Noodle Cup 70g Suimin | 85 | 1.8 g | 11.4 g | 3.6 g |
| Boneless Ham Slices Compliments | 85 | 14.9 g | 1.1 g | 2.7 g |
| Beef And cabbage Stuffed Peppers Body Energy club | 85 | 5.9 g | 5.3 g | 4.5 g |
| Cooked Leg Ham Mondo Doro | 85 | 16.4 g | 1.8 g | 1.2 g |
| Instant Noodles Beef Flavor Asia Green Garden | 85 | 2 g | 11 g | 3.4 g |
| Beef chili with beans Trader Joe's | 85 | 7.3 g | 11.3 g | 1.2 g |
| Porgandi Püreesupp Ingveriga Selveri Köök | 85 | 0.6 g | 3.7 g | 7.2 g |
| Organic Black Beans Bush's Best | 85 | 5.4 g | 15.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463382009. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.