Bourbon Creams
Packaged product Sweets and Desserts Sainsbury's
Bourbon Creams contains 473 kcal per 100 g. A serving, 100 g (100 g) provides about 473 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 38% of the Daily Value for copper and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10.5 g | 53% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 27 g | |
| Added sugars L | 30.1 g | 60% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.086 mg | 0.5% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.1 mg | 2% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 60.5 mg | 14% |
| Phosphorus L | 135 mg | 11% |
| Potassium L | 340 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.34 mg | 38% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 7.8 µg | 5% |
| Chloride L | 155 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.6 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars27 gbelow the median for sweets and desserts (median 31.3 g)
- Fat19 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat10.5 gabove the median for sweets and desserts (median 8.3 g)
- Sodium88 mgin the lowest quarter of sweets and desserts (median 286 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.6 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 38.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.028 g |
| Linoleic acid (omega-6, 18:2) L | 0.39 g |
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00302852
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Icing Sugar, Fat Reduced Cocoa Powder (6%), Wheat Starch, Palm Fat, Palm Kernel Fat, Glucose Syrup, Dextrose, Sea Salt, Raising Agents: Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate; Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Oat Biscuits Marks & Spencer | 473 | 6.7 g | 58.8 g | 22.3 g |
| Jaffa Cookies Jaffa | 473 | 5 g | 60.6 g | 22.9 g |
| All butter sweethearts Chloe’s | 473 | 6.8 g | 71.3 g | 17.5 g |
| Sunfeast Nice, 75 g Sunfeast | 473 | 7.5 g | 72.8 g | 16.9 g |
| Bourbon Creams Claylands Biscuits | 473 | 6.2 g | 67 g | 19 g |
| Digestive biscuits Asda | 473 | 7.3 g | 67 g | 19 g |
| shortbread biscuit Sysco | 473 | 6.8 g | 70.6 g | 18.7 g |
| Vegan coconut crunch Rhythm 108 | 473 | 5.2 g | 40 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bourbon Creams?
100 g of Bourbon Creams has 473 kcal. Serving, 100 g (100 g): about 473 kcal.
How much protein is in Bourbon Creams?
Bourbon Creams contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Bourbon Creams?
Bourbon Creams has 67 g of total carbohydrates per 100 g, including 4.4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bourbon Creams?
Bourbon Creams contains 19 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Bourbon Creams contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (38% DV), iron (20% DV), Vitamin E (17% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bourbon Creams?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00302852. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.