Bouquet Garni
Packaged product Other Foods Arcadie
Bouquet Garni contains 137 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 22% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 160% of the Daily Value for Vitamin C, 121% of the Daily Value for manganese and 109% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18.9 mg | 0.8% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 14.4 g | 52% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0.17 µg | 0% |
| Vitamin C L | 144 mg | 160% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.42 mg | 32% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.55 mg | 32% |
| Folate (B9) L | 82.3 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 445 mg | 34% |
| Iron L | 19.6 mg | 109% |
| Magnesium L | 133 mg | 32% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 594 mg | 13% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 2.8 mg | 121% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 4.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 58%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for other foods (median 7.4 g)
- Fiber14.4 gin the top quarter of other foods (median 1.8 g)
- Sugars9 gabove the median for other foods (median 3.2 g)
- Fat2.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.71 gbelow the median for other foods (median 2 g)
- Sodium18.9 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water58.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,360 µg |
|---|
Other components (2)
| Water L | 58.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Arcadie
- Barcode
- 3417960022510
- Quantity
- 30 g
- Category
- Mélanges d'épices et aromates
- Packaging
- Plastic,Bottle or vial,Vial,fr:flacon-rpet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thym, persil, laurier
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 3417960022510. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Source description: "BOUQUET GARNI". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.