BOSPHORUS dürüm 30cm
Packaged product Other Foods BOSPHORUS
BOSPHORUS dürüm 30cm contains 297 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 256 kcal per 100 g across 38 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for other foods (median 8.1 g)
- Fiber3.5 gabove the median for other foods (median 3.2 g)
- Sugars2.6 gbelow the median for other foods (median 2.9 g)
- Fat6.5 gabove the median for other foods (median 3.3 g)
- Saturated fat2.9 gin the top quarter of other foods (median 0.55 g)
- Sodium600 mgin the top quarter of other foods (median 440 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- BOSPHORUS
- Barcode
- 5412514931865
- Quantity
- 12sst
- Category
- Brood/Ontbijt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour (60%), water, vegetable oils and fats (palm, rapeseed, in varying proportions), stabilizers: E422, E412; WHEAT gluten, salt, bean flour, raising agents: E500, E450; sugar, glucose syrup, acid: E296, malt (WHEAT, BARLEY), emulsifier: E471; preservatives: E282, E202; OAT flour, yeast; flour treatment agent : E920. Packaged in a protective atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarGlucose syrupOatsYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5412514931865. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.