Boost Fruit&cereal SNack
Packaged product Snacks O'Plant
Boost Fruit&cereal SNack contains 54 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 108 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 9.1 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 85%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of snacks (median 7.5 g)
- Fiber1.1 gin the lowest quarter of snacks (median 4 g)
- Sugars9.1 gabove the median for snacks (median 4.5 g)
- Fat0.5 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sausage snack Ham sausage king | 54 | 3.7 g | 3.7 g | 2.6 g |
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| Pink lady apple snack pack Tesco | 54 | 0.4 g | 11.6 g | 0.1 g |
| Chipotle In Adobo Chilli Mash Co | 54 | 1.8 g | 10 g | 0.5 g |
| Native Forest, Organic Sliced Water Chestnuts Edward & Sons Trading Co. Inc | 54 | 0.77 g | 12.3 g | 0 g |
| Pickle Chips Grillo's Pickles | 54 | 0 g | 10.7 g | 0 g |
| Fire Roasted Seasoned With Chipotle Peppers Salsa Food Club | 54 | 2.7 g | 10.8 g | 0 g |
| Snack Pack Grape Apple Straw Sm Publix | 54 | 0.38 g | 13.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3856020285685. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.