How many calories are in Boom Boom?

100 g of Boom Boom has 193 kcal.

Is Boom Boom high in protein?

Boom Boom contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other meat, that is above the median (median 18.1 g).

How many carbs are in Boom Boom?

Boom Boom has 6.7 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boom Boom?

Boom Boom contains 10 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Boom Boom?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boom Boom

Packaged product Meat Rovagnati

Boom Boom contains 193 kcal per 100 g.

Roughly 47% of its calories come from fat, with 39% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 226 kcal per 100 g across 346 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

193kcal per 100 g

19 gprotein

6.7 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	193 kcal
Total fat L	10 g	13%
Saturated fat L	3.7 g	19%
Sodium L	640 mg	28%
Total carbohydrates L	6.7 g	2%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 14%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gabove the median for meat (median 18.1 g)
Sugars0.7 gin the top quarter of meat (median 0.3 g)
Fat10 gbelow the median for meat (median 16 g)
Saturated fat3.7 gbelow the median for meat (median 6 g)
Sodium640 mgbelow the median for meat (median 800 mg)
Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rovagnati
Barcode: 8007141513002
Quantity: 110 g
Category: Meat products
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Capricci di vitello e suino Fiorani	193	13 g	0.8 g	15 g
Hamburger Marfisi	193	17 g	2 g	11 g
Hamburger di scottona Fiorani	193	19 g	1.1 g	13 g
Macinato bovino adulto Ambrosini	194	16 g	1 g	14 g
Hamburger pomodorini confit Fiorani	192	16 g	3.2 g	13 g
Kochschinken leicht geräuchert Recla	195	19 g	0.5 g	13 g
Involtini di suino Fiorani	196	18 g	1.4 g	13 g
Stinco cotto di suino Fiorani	196	28 g	0.5 g	9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8007141513002. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.