Bonito del Norte Selectia
Packaged product Fats and Oils Eroski
Bonito del Norte Selectia contains 230 kcal per 100 g. A serving, 70 g (70 g) provides about 161 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (228 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gabove the median for fats and oils (median 25 g)
- Fat14 gabove the median for fats and oils (median 13.9 g)
- Saturated fat2.1 gbelow the median for fats and oils (median 2.4 g)
- Sodium520 mgin the top quarter of fats and oils (median 400 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010203400
- Quantity
- 210 g
- Label serving
- 70 g
- Category
- Canned albacore in olive oil
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonito del norte en aceite de oliva elixsear | 230 | 26 g | 0 g | 14 g |
| Bonito del norte en aceite de oliva Ortiz | 231 | 18.2 g | 0 g | 17.6 g |
| Bonito ac ol De nuestra tierra | 233 | 27 g | 0 g | 14 g |
| Bonito del norte De Nuestra Tierra | 233 | 27 g | 0 g | 14 g |
| Cogote de bonito del norte De nuestra tierra | 233 | 27 g | 0 g | 14 g |
| Bonito del norte en aceite de oliva virgen ecológico Serrats | 233 | 26.9 g | 0 g | 13.9 g |
| Bonito del Norte en aceite de oliva serrats | 233 | 26.9 g | 0.1 g | 13.9 g |
| Bonito del norte en aceite de oliva hoya | 233 | 24.9 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010203400. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.