Boneless Duck Breast
Packaged product Poultry
Boneless Duck Breast contains 164 kcal per 100 g.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 11% of the Daily Value for phosphorus and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.3 g | 29% |
| Iron L | 1.9 mg | 11% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for poultry (median 17.6 g)
- Fat10.7 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.2 gin the top quarter of poultry (median 1.2 g)
- Sodium221 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 164 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 221 mg | 221 mg |
Product details
- Barcode
- 0073981349222
- Quantity
- 5 oz
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken livers Waitrose | 164 | 22.1 g | 0.7 g | 8.1 g |
| Korean Style BBQ chicken Park Street Deli | 164 | 15 g | 16.4 g | 4.3 g |
| Lemon Chicken Crazy Cuizine | 164 | 8.6 g | 20.7 g | 5.7 g |
| Roast chicken Coles Deli | 164 | 23.1 g | 1.9 g | 7 g |
| Roast chicken Coles | 164 | 23.1 g | 1.9 g | 7 g |
| Bone-in Chicken Thighs Signature Farms | 164 | 24.1 g | 0 g | 7.8 g |
| Boneless Skinless Stuffed Turkey Breast With Cranberry Honeysuckle White | 164 | 19.3 g | 9.3 g | 5.7 g |
| Jumbo Chicken Hot Dogs D'Pollo | 164 | 13 g | 6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073981349222. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2544963. License: CC0 1.0 (U.S. public domain). Source record dated April 29, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.