How many calories are in Boneless chicken breast strips?

100 g of Boneless chicken breast strips has 120 kcal.

Is Boneless chicken breast strips high in protein?

Boneless chicken breast strips contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 74% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18.3 g).

How many carbs are in Boneless chicken breast strips?

Boneless chicken breast strips has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless chicken breast strips?

Boneless chicken breast strips contains 3.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Boneless chicken breast strips?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boneless chicken breast strips

Packaged product Poultry Ziggy's

Boneless chicken breast strips contains 120 kcal per 100 g.

Roughly 74% of its calories come from protein, with 26% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

120kcal per 100 g

23 gprotein

0 gcarbohydrates

3.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	3.5 g	4%
Saturated fat L	1 g	5%
Sodium L	390 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	23 g	46%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0.75 mg	4%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 74%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23 gin the top quarter of poultry (median 18.3 g)
Sugars0 gin the lowest quarter of poultry (median 0.5 g)
Fat3.5 gbelow the median for poultry (median 7 g)
Saturated fat1 gbelow the median for poultry (median 1.5 g)
Sodium390 mgbelow the median for poultry (median 425 mg)
Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Ziggy's
Barcode: 0060383021221
Category: Chickens
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken, Water, Potassium lactate, Vegetable oil, Soy protein isolate, Modified corn starch, Dehydrated chicken broth, Sodium phosphate, Salt, Dried garlic, Dried onion, Sodium diacetate, Sea salt, Rosemary extract. Ingrédients : Poulet, Eau, Lactate de potassium, Huile végétale, Isolat de protéines de soya, Amidon de maïs modifié, Bouillon de poulet déshydraté, Phosphate de sodium, Sel, Ail séché, Oignon séché, Diacétate de sodium, Sel de mer, Extrait de romarin. 9834 U143426 LOBLAWS INC. TORONTO M4T 2S8, CANADA 2020 ⓇTM/MC TRADEMARKS OF/ MARQUES DE COMMERCE DE LOBLAWS INC. 1-888-495-5111

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Garlic Onion

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Hot & Spicy Cooked Chicken Breast Stamford Street Co. By Sainsbury’s	120	22.8 g	3.5 g	1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0060383021221. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.