Boneless Beef Short Plate (raw)
Boneless Beef Short Plate (raw) contains 460 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 520 kcal.
Roughly 82% of its calories come from fat, with 18% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 42.5 g | 54% |
| Saturated fat L | 17.7 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 70.8 mg | 24% |
| Sodium L | 57.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 2 mg | 11% |
| Potassium L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat42.5 gin the top quarter of meat (median 8.8 g)
- Saturated fat17.7 gin the top quarter of meat (median 3.2 g)
- Sodium57.5 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Meatball marinara Clean eatz kitchen | 460 | 26 g | 45 g | 20 g |
| Pa la reja champurradas Pa la reja | 460 | 10 g | 70 g | 16 g |
| Hamburgare Dressing Victoria | 460 | 1 g | 11.5 g | 46 g |
| Mini salami gerookt Könecke | 460 | 24 g | 1 g | 40 g |
| Beef and pepper skillet Factor | 460 | 24 g | 47 g | 22 g |
| Spanische Paprikasalami – Chorifuet, luftgetrocknet Sol & Mar/LIDL | 460 | 23 g | 1.5 g | 40 g |
| Minisalami Egelykke | 460 | 24 g | 1 g | 40 g |
| Zig-zag gusto bacon Amica Chips | 460 | 5.1 g | 56.1 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0201088016154. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.