Boneless Beef Bottom Blade Roast
Boneless Beef Bottom Blade Roast contains 244 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 220 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0.78 g | |
| Cholesterol L | 88.9 mg | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.9 gabove the median for meat (median 17.1 g)
- Fat18.9 gin the top quarter of meat (median 8.8 g)
- Saturated fat7.8 gin the top quarter of meat (median 3.2 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pork & Glass Noodles Potstickers Pulmuone | 244 | 11.1 g | 27.8 g | 10 g |
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| Bella Vita Mediterranean Sausage ROMA | 244 | 15.6 g | 1.1 g | 18.9 g |
| Stewing Beef Club Pack REAL CANADIAN SUPERSTORE | 244 | 18.9 g | 0 g | 18.9 g |
| Organic Super Sour Sourdough Izzio Artisan Bakery | 244 | 8.9 g | 51.1 g | 1.1 g |
| Butcher-Minced Bangers Plant-Based Beef-Style Sausages JUICY MARBLES | 244 | 13.3 g | 10 g | 16.7 g |
| Grass-Fed Beef Patties Free Graze | 244 | 16.7 g | 0 g | 20 g |
| Organic Supergreens Powder Indigo Nutrition | 244 | 35.6 g | 15.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0237075622190. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.