Bologreenz
Packaged product Meals and Dishes Greenz
Bologreenz contains 67 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 15.1 mg | 4% |
| Phosphorus L | 20.2 mg | 2% |
| Potassium L | 316 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.077 mg | 3% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 51%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water87.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.97 g |
|---|
Carotenoids (1)
| Beta-carotene L | 292 µg |
|---|
Other components (2)
| Water L | 87.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sauce tomate (tomate, concentré tomate, carotte, ail, poivre noir, sel, origan, romarin), eau, oignon jaune, carotte, seitan (gluten, huile d'olive, eau, tamari (eau, soja, sel)), poireau, concentré tomate, huile d'olive, traces de fruits à coque, romarin, paprika fumé, thym, ail, origan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5407003050387. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.