Bolognese

Packaged product Other Foods Coop

Bolognese contains 107 kcal per 100 g. A serving, 350 g (350 g) provides about 375 kcal.

Roughly 61% of its calories come from carbohydrates, with 22% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bolognese by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
5.7 gprotein
16 gcarbohydrates
2 gfat
375kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 2 g 3%
Saturated fat L 0.8 g 4%
Sodium L 252 mg 11%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 61%Fat: 17%107kcal / 100 g
  • Protein 22%
  • Carbohydrates 61%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7 g)
  • Sugars1.6 gbelow the median for other foods (median 3.4 g)
  • Fat2 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
  • Sodium252 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340011467007
Quantity
350 g
Label serving
350 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Poulet Brust Schnitzel Migros 107 25 g 0.5 g 1 g
Asparagus Risotto Heinen's 107 2.9 g 17.1 g 3.2 g
Mais dolce Despar 107 2.9 g 19.2 g 1.4 g
Aiguillette poulet thym citron Volaille française 107 21 g 1.8 g 1.7 g
Infusettes thym Le Dauphin 107 5.6 g 10.5 g 1.7 g
Hähnchenbrust Lidl 107 23 g 0 g 1.7 g
Ohuen ohut palvikinkku HK 107 18 g 2.3 g 2.6 g
Sarmalute De Post Cu Varza Alba Scandia Sibiu 107 2.3 g 10.6 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bolognese?

100 g of Bolognese has 107 kcal. Serving, 350 g (350 g): about 375 kcal.

How much protein is in Bolognese?

Bolognese contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 20 g in serving, 350 g (350 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Bolognese?

Bolognese has 16 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolognese?

Bolognese contains 2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Bolognese?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340011467007. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.