Bollo Pan Masa Madre

Packaged product Other Foods Que Bollo

Bollo Pan Masa Madre contains 212 kcal per 100 g. A serving, 1 pedazo, 56.7 g (56.7 g) provides about 120 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
7.1 gprotein
44.1 gcarbohydrates
0 gfat
120kcal in serving, 1 pedazo, 56.7 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 370 mg 16%
Total carbohydrates L 44.1 g 16%
Dietary fiber L 5.3 g 19%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 17.6 mg1%
Iron L 1.9 mg11%
Potassium L 247 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%212kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium5%Calcium1%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium370 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Que Bollo
Barcode
0860015658340
Label serving
1 pedazo (56.7 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Top Sirloin Walmart 212 19.4 g 0 g 14.1 g
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Sirloin Tip Aldi 212 19.4 g 0 g 14.1 g
Cajun Style Fritters Fair market 212 15.9 g 20.3 g 7.1 g
Seasoned Sirloin Strips For Fajitas USDA Choice 212 19.4 g 1.8 g 14.1 g
USDA Top Sirloin USDA 212 19.4 g 0 g 14.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860015658340. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bollo Pan Masa Madre?

100 g of Bollo Pan Masa Madre has 212 kcal. Serving, 1 pedazo, 56.7 g (56.7 g): about 120 kcal.

How much protein is in Bollo Pan Masa Madre?

Bollo Pan Masa Madre contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 pedazo, 56.7 g (56.7 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Bollo Pan Masa Madre?

Bollo Pan Masa Madre has 44.1 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bollo Pan Masa Madre?

Bollo Pan Masa Madre contains 0 g of fat per 100 g.

What vitamins and minerals does Bollo Pan Masa Madre contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bollo Pan Masa Madre?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.