How much protein is in bolacha mini Digestive avena e choco com chips de chocolate?

Bolacha mini Digestive avena e choco com chips de chocolate contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in bolacha mini Digestive avena e choco com chips de chocolate?

Bolacha mini Digestive avena e choco com chips de chocolate has 61 g of total carbohydrates per 100 g, including 6.8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bolacha mini Digestive avena e choco com chips de chocolate?

Bolacha mini Digestive avena e choco com chips de chocolate contains 21 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in bolacha mini Digestive avena e choco com chips de chocolate?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

bolacha mini Digestive avena e choco com chips de chocolate

Q: How many calories are in bolacha mini Digestive avena e choco com chips de chocolate?

100 g of bolacha mini Digestive avena e choco com chips de chocolate has 476 kcal.

Packaged product Sweets and Desserts Gullón

Bolacha mini Digestive avena e choco com chips de chocolate contains 476 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

476kcal per 100 g

7.4 gprotein

61 gcarbohydrates

21 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	476 kcal
Total fat L	21 g	27%
Saturated fat L	4.7 g	24%
Sodium L	392 mg	17%
Total carbohydrates L	61 g	22%
Dietary fiber L	6.8 g	24%
Total sugars L	22 g
Added sugars L	18 g	36%
Protein L	7.4 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 53%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.4 gin the top quarter of sweets and desserts (median 6.5 g)
Fiber6.8 gin the top quarter of sweets and desserts (median 3.4 g)
Sugars22 gin the lowest quarter of sweets and desserts (median 31 g)
Fat21 gbelow the median for sweets and desserts (median 23.4 g)
Saturated fat4.7 gin the lowest quarter of sweets and desserts (median 12 g)
Sodium392 mgin the top quarter of sweets and desserts (median 200 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gullón
Barcode: 8410376061758
Quantity: 160g
Category: Chocolate biscuits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocos d'aveia 36% , farinha de trigo 19%, pedaços de chocolate 16%, ( açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitina de soja)), óleo vegetal (girassol alto oleico) 15%, açúcar, farelo de trigo 5%, xarope de glicose e frutose, levedantes (hidrogenocarbonato de sódio e hidrogenocarbonato de amónio), sal, emulsionante (lecitina de soja). Pode conter vestígios de leite, frutos de casca rija e mostarda. Armazenar em local fresco e seco. Preservar dos raios solares. Uma vez aberto, manter nas mesmas condições e fechar depois de cada uso. RICO EM FIBRAS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Sandwich Dar vida	476	8.7 g	61 g	21 g
Choco Coop	476	5.4 g	69 g	19 g
Chocolate Chip Mini Butter Cookies La Petite Galette	476	6.4 g	73 g	15.9 g
Qaâda Biscuit Lait Chocolat qaada	476	8.9 g	60 g	21.1 g
Frollini con cacao e nocciole MD	476	7.5 g	65 g	20 g
бисквити Gullon с шоколад и овес GALLETAS GULLON S.A.	476	7.6 g	61 g	21 g
Delichoc DéliChoc	476	5.2 g	72.2 g	18.1 g
DéliChoc Milk Chocolate Biscuits DéliChoc	476	5.2 g	72.2 g	18.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410376061758. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.