Bolacha de Aveia
Packaged product Other Foods Aldi
Bolacha de Aveia contains 465 kcal per 100 g. A serving, 45 g (45 g) provides about 209 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 24 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber7 gin the top quarter of other foods (median 1.8 g)
- Sugars24 gin the top quarter of other foods (median 3.2 g)
- Fat18 gabove the median for other foods (median 6.6 g)
- Saturated fat9 gin the top quarter of other foods (median 2 g)
- Sodium393 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4068264014412
- Label serving
- 45 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068264014412. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.