Boisson d'avoine
Packaged product Beverages Le Bio Pour Tous
Boisson d'avoine contains 51 kcal per 100 ml. A serving, 100 g (100 ml) provides about 51 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (48 kcal per 100 g).
100 ml provides 32% of the Daily Value for manganese, 30% of the Daily Value for Vitamin E and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.01 µg | 0% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 27.3 mg | 7% |
| Phosphorus L | 78.5 mg | 6% |
| Potassium L | 64.9 mg | 1% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.74 mg | 32% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 0.75 µg | 0.5% |
| Chloride L | 10.5 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1 gabove the median for beverages (median 0.8 g)
- Fiber1.6 gin the top quarter of beverages (median 0.8 g)
- Sugars3.2 gbelow the median for beverages (median 4.1 g)
- Fat1.4 gbelow the median for beverages (median 1.5 g)
- Saturated fat0.3 gin the top quarter of beverages (median 0.2 g)
- Sodium12 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water78.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.19 µg |
|---|
Other components (2)
| Water L | 78.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le Bio Pour Tous
- Barcode
- 3760295170259
- Quantity
- 1 l
- Label serving
- 100 g
- Category
- Oat-based drinks
- Packaging
- Brick
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, avoine* (15%), huile de tournesol* pressée à froid. *Ingrédient issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barista oat Waitrose | 51 | 0.5 g | 6.5 g | 2.4 g |
| Boisson D'avoine (1 L) Probios | 51 | 0.9 g | 9 g | 1 g |
| Hafermilch Allos | 51 | 1 g | 9 g | 1 g |
| Boisson à l’avoine KoRo | 51 | 0.7 g | 8.7 g | 1.5 g |
| Avena con calcio BIOGRAN S.L. | 51 | 1 g | 9 g | 1 g |
| Oat milk innocent | 51 | 0.1 g | 11 g | 0.77 g |
| Bio Avena Megamark | 51 | 1 g | 9 g | 1 g |
| latte di avena senza glutine imp Sarchio | 51 | 1 g | 9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760295170259. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.