Boisson à l'avoine

Packaged product Beverages Monoprix

Boisson à l'avoine contains 50 kcal per 100 g.

Roughly 64% of its calories come from fat, with 28% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (48 kcal per 100 g).

100 g provides 36% of the Daily Value for iodine, 24% of the Daily Value for manganese and 22% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boisson à l'avoine by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
1.9 gprotein
6.1 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.6 kcal
Total fat L 6.3 g 8%
Saturated fat L 0.61 g 3%
Cholesterol L 0 mg 0%
Sodium L 2,076 mg 90%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 0.13 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.007 µg0%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.013 mg0.8%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 20.9 mg2%
Iron L 0.56 mg3%
Magnesium L 43.6 mg10%
Phosphorus L 58 mg5%
Potassium L 53.4 mg1%
Zinc L 0.45 mg4%
Copper L 0.091 mg10%
Manganese L 0.55 mg24%
Selenium L 0.97 µg2%
Iodine L 54.5 µg36%
Chloride L 7.7 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 28%Fat: 64%50kcal / 100 g
  • Protein 8%
  • Carbohydrates 28%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine36%Manganese24%Vitamin E22%Magnesium10%Copper10%Phosphorus5%Zinc4%Iron3%Selenium2%Calcium2%

Nutritional insights

  • Protein1.9 gin the top quarter of beverages (median 0.8 g)
  • Fiber1.2 gin the top quarter of beverages (median 0.8 g)
  • Sugars0.13 gin the lowest quarter of beverages (median 4.1 g)
  • Fat6.3 gin the top quarter of beverages (median 1.5 g)
  • Saturated fat0.61 gin the top quarter of beverages (median 0.2 g)
  • Sodium2,076 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water79.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.8 g
Carotenoids (1)
Beta-carotene L0.14 µg
Other components (2)
Water L79.1 g
Alcohol L0 g

Product details

Brand
Monoprix
Barcode
3350033623200
Category
Oat-based drinks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau - avoine* 11% - huile de tournesol* - sel marin.* Ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3350033623200. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boisson à l'avoine?

100 g of Boisson à l'avoine has 50 kcal.

How much protein is in Boisson à l'avoine?

Boisson à l'avoine contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).

How many carbs are in Boisson à l'avoine?

Boisson à l'avoine has 6.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boisson à l'avoine?

Boisson à l'avoine contains 6.3 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).

What vitamins and minerals does Boisson à l'avoine contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (36% DV), manganese (24% DV), Vitamin E (22% DV), magnesium (10% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boisson à l'avoine?

100 g contains 2,076 mg of sodium, 90% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.