Boiled Salted Edamame
Packaged product Fats and Oils (Home Boiled)
Boiled Salted Edamame contains 144 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 144 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 36%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of fats and oils (median 0.8 g)
- Fat4.9 gin the lowest quarter of fats and oils (median 29.6 g)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- (Home Boiled)
- Barcode
- 9555923580043
- Label serving
- 1 serving (100 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Punase Apelsini Marinaadis Broilerikintsuliha Kikas | 144 | 18.8 g | 0.7 g | 7.4 g |
| EDEKA deli HERBST Zauloer MIT honig-senf-dressing EDEKA | 144 | 3.7 g | 6.5 g | 11 g |
| Tescos Finest Maris Piper Roast Potatoes With Goose Fat Tescos Finest | 144 | 1.9 g | 17.9 g | 6.8 g |
| Scampi Bowl m utterdressing Citybites | 144 | 5.7 g | 9.4 g | 9 g |
| Medium Fat Cottage - Flavoured Lancewood | 144 | 6.9 g | 9 g | 9 g |
| Lite reduced oil dressing Nola | 143 | 2 g | 6.7 g | 11.3 g |
| 梅こんぶ Pickled Plum, Boiled Kelp Seven & i | 145 | 3.5 g | 32.2 g | 1.1 g |
| Octopus In Vegetable Oil La Fe | 145 | 25.4 g | 1.8 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555923580043. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.