How many calories are in Boiled Eggs?

100 g of Boiled Eggs has 88 kcal. Serving, 100 g (100 g): about 88 kcal.

How much protein is in Boiled Eggs?

Boiled Eggs contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Boiled Eggs?

Boiled Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boiled Eggs?

Boiled Eggs contains 6.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Boiled Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (35% DV), Vitamin B12 (29% DV), Riboflavin (B2) (25% DV), Pantothenic acid (B5) (18% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boiled Eggs?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boiled Eggs

Packaged product Dairy and Eggs Bili Bili

Boiled Eggs contains 88 kcal per 100 g. A serving, 100 g (100 g) provides about 88 kcal.

Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 35% of the Daily Value for selenium, 29% of the Daily Value for Vitamin B12 and 25% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g

8.2 gprotein

0 gcarbohydrates

6.1 gfat

88kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	6.1 g	8%
Saturated fat L	2.5 g	13%
Cholesterol L	235 mg	78%
Sodium L	100 mg	4%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	8.2 g	16%
Vitamin A L	94.1 µg	10%
Vitamin D L	1.4 µg	7%
Vitamin E L	0.65 mg	4%
Vitamin K L	0.19 µg	0.2%
Thiamin (B1) L	0.042 mg	4%
Riboflavin (B2) L	0.32 mg	25%
Pantothenic acid (B5) L	0.88 mg	18%
Vitamin B6 L	0.076 mg	4%
Folate (B9) L	27.7 µg	7%
Vitamin B12 L	0.7 µg	29%
Calcium L	31.5 mg	2%
Iron L	0.75 mg	4%
Magnesium L	6.3 mg	2%
Phosphorus L	108 mg	9%
Potassium L	79.4 mg	2%
Zinc L	0.66 mg	6%
Copper L	0.008 mg	0.9%
Manganese L	0.016 mg	0.7%
Selenium L	19.4 µg	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.2 gabove the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat6.1 gbelow the median for dairy and eggs (median 10 g)
Saturated fat2.5 gbelow the median for dairy and eggs (median 4.2 g)
Sodium100 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	2.6 g
Polyunsaturated fat L	0.89 g
Omega-3 fatty acids L	0.043 g

Product details

Brand: Bili Bili
Barcode: 8695077089984
Label serving: 100 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8695077089984. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.