Boiled baby clams
Packaged product Fish and Seafood
Boiled baby clams contains 91 kcal per 100 g. A serving, 0.5 cup, 55 g (55 g) provides about 50 kcal.
Roughly 68% of its calories come from protein, with 17% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.
100 g provides 163% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 73 mg | 24% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.4 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 29.4 mg | 163% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 15%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.4 gbelow the median for fish and seafood (median 18.3 g)
- Fat1.8 gin the lowest quarter of fish and seafood (median 7.1 g)
- Saturated fat0.91 gbelow the median for fish and seafood (median 1.6 g)
- Sodium491 mgabove the median for fish and seafood (median 412 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 91 kcal | 91 kcal |
| Protein | 16.4 g | 16.4 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 491 mg | 491 mg |
Product details
- Barcode
- 0073230000874
- Label serving
- 0.5 cup (55 g)
- Category
- Canned foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Baby clams (mollusks), water, salt, citric acid (ph regulator), calcium disodium edta (whitening agent)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamonica, calamari (rings and tentacles) Lamonica | 91 | 16.4 g | 3.6 g | 1.8 g |
| Vitarroz, sardinas Vitarroz | 90 | 14.7 g | 2.6 g | 2.2 g |
| Imperial taste, whole baby clams Imperial Taste | 89 | 16.1 g | 3.6 g | 1.8 g |
| Chicken of the sea, medium deveined shrimp Chicken Of The Sea | 89 | 17.9 g | 1.8 g | 0.89 g |
| California girl, baby clams California Girl | 89 | 17.9 g | 0 g | 2.7 g |
| Super Lump Crab Meat Handy International Inc. | 89 | 19.6 g | 0 g | 1.8 g |
| California girl, baby clams California Girl | 89 | 17.9 g | 0 g | 2.7 g |
| Tuna Ajeeb | 89 | 20.8 g | 0.35 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1926371. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2018. Imported November 6, 2026.
- Open Food Facts, record 0073230000874. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.