California girl, baby clams
Packaged product Fish and Seafood California Girl
California girl, baby clams contains 89 kcal per 100 g. A serving, 0.333 cup, 56 g (56 g) provides about 50 kcal.
Roughly 75% of its calories come from protein, with 25% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 143 kcal per 100 g across 431 products.
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.8 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for fish and seafood (median 18.8 g)
- Fat2.7 gbelow the median for fish and seafood (median 6.4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium518 mgabove the median for fish and seafood (median 415 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- California Girl
- Barcode
- 0052391302805
- Label serving
- 0.333 cup (56 g)
- Category
- Canned foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Baby clams, water, salt, citric acid and calcium sodium edta (to maintain flavor and firmness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geisha, whole baby clams Geisha | 89 | 16.1 g | 3.6 g | 1.8 g |
| Tuna Ajeeb | 89 | 20.8 g | 0.35 g | 0.44 g |
| Premium gold gefilte fish with carrots in jelled broth Manischewitz | 83 | 5 g | 16.7 g | 3.3 g |
| Lamonica, Sliced Conch Lamonica Fine Foods | 82 | 16.4 g | 1.8 g | 0 g |
| Petite Scungilli (Sliced Small Conch) Lamonica Fine Foods Inc. | 82 | 16.4 g | 1.8 g | 0 g |
| Chunky mackerel in tomato sauce Grace | 98 | 14.3 g | 4.5 g | 2.7 g |
| Mackerel in tomato sauce Excelsior | 100 | 17.8 g | 2.2 g | 2.2 g |
| Vitarroz, sardinas Vitarroz | 77 | 13.6 g | 3.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in California girl, baby clams?
100 g of California girl, baby clams has 89 kcal. Serving, 0.333 cup, 56 g (56 g): about 50 kcal.
Is California girl, baby clams high in protein?
California girl, baby clams contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 0.333 cup, 56 g (56 g). About 75% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.8 g).
How many carbs are in California girl, baby clams?
California girl, baby clams has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in California girl, baby clams?
California girl, baby clams contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does California girl, baby clams contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in California girl, baby clams?
100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052391302805. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.