Bohneneintopf

Packaged product Beans and Legumes Rettenswert

Bohneneintopf contains 83 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 332 kcal.

Roughly 53% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bohneneintopf by Rettenswert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
3.6 gprotein
10 gcarbohydrates
2.4 gfat
332kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.3 g 2%
Sodium L 275 mg 12%
Total carbohydrates L 10 g 4%
Dietary fiber L 3.7 g 13%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 53%Fat: 28%83kcal / 100 g
  • Protein 19%
  • Carbohydrates 53%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Fiber3.7 gin the lowest quarter of beans and legumes (median 4.6 g)
  • Sugars1.9 gabove the median for beans and legumes (median 0.77 g)
  • Fat2.4 gin the top quarter of beans and legumes (median 0.44 g)
  • Saturated fat0.3 gin the top quarter of beans and legumes (median 0 g)
  • Sodium275 mgabove the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rettenswert
Barcode
4061459062830
Quantity
400g
Label serving
1 portion (400 g)
Category
Canned common beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Tomaten, braune Bohnen gekocht 16% (Wasser, braune Bohnen), weiße 00 Bohnen gekocht 16% (Wasser, weiße Bohnen), Karotten, Zwiebel, Zucchini, Sellerie, Tomaten - mark doppelt konzentriert, modifizierte Stärke, Sonnenblumenöl, Speisesalz, Kräuter, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bohneneintopf?

100 g of Bohneneintopf has 83 kcal. Serving, 1 portion, 400 g (400 g): about 332 kcal.

How much protein is in Bohneneintopf?

Bohneneintopf contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 14.4 g in serving, 1 portion, 400 g (400 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Bohneneintopf?

Bohneneintopf has 10 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bohneneintopf?

Bohneneintopf contains 2.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Bohneneintopf?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459062830. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.