Boeuf bourguignon
Packaged product Meals and Dishes Auchan
Boeuf bourguignon contains 60 kcal per 100 g. A serving, 400 g (400 g) provides about 240 kcal.
Roughly 35% of its calories come from carbohydrates, with 29% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 104 kcal per 100 g across 37 products.
100 g provides 20% of the Daily Value for zinc, 15% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 15.3 mg | 5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0.59 µg | 0.1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.057 µg | 0.3% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 13.7 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 59.7 mg | 5% |
| Potassium L | 236 mg | 5% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 9.2 µg | 6% |
| Chloride L | 199 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 35%
- Fat 27%
- Alcohol 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of meals and dishes (median 7.2 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.4 g)
- Sugars1.4 gabove the median for meals and dishes (median 1.3 g)
- Fat1.9 gbelow the median for meals and dishes (median 2.7 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 0.9 g)
- Sodium240 mgin the lowest quarter of meals and dishes (median 308 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water74.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 0.45 g |
Carotenoids (1)
| Beta-carotene L | 1,465 µg |
|---|
Other components (2)
| Water L | 74.9 g |
|---|---|
| Alcohol L | 0.77 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710529605
- Quantity
- 0.4 kg
- Label serving
- 400 g
- Category
- Bœufs bourguignons with side dishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 22% (dont conservateur : DISULFITE de sodium) , viande bovine traitée en salaison et précuite 20% (viande bovine 15,3%, eau, sel, stabilisant : triphosphates, gélifiant : carraghénanes), eau, carottes 18%, vin rouge 8% [raisins, conservateurs : anhydride sulfureux (contient SULFITES), SULFITE acide de potassium], oignons 7%, huile de colza, amidon modifié de maïs, double concentré de tomates, colorant : caramel ordinaire, sel, cacao maigre en poudre, gélifiants : gomme guar et gomme xanthane, sucre, arôme naturel d'oignon, arôme naturel de thym, poivre, arôme naturel d'ail, arôme naturel de laurier. Traces éventuelles de céleri. Élaboré à partir de viande bovine origine France. Pourcentages exprimés par rapport au poids net total.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionRapeseed (canola) oilTomatoSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bœuf bourguignon aux pommes de terre Carrefour | 60 | 4.6 g | 5.4 g | 1.9 g |
| Bœuf bourguignon Toque du Chef | 54 | 5.3 g | 6 g | 0.6 g |
| Boeuf bourguignon aux pommes de terre Lidl | 67 | 6.2 g | 7.4 g | 1 g |
| Bœuf Bourguignon et ses Pommes de Terre William Surin | 70 | 6.2 g | 8.2 g | 1 g |
| Boeuf bourguignon et ses pommes de terre Auchan | 70 | 5.9 g | 6.9 g | 1.8 g |
| Boeuf bourguignon aux pommes de terre et aux carottes Casino | 72 | 6.1 g | 7.3 g | 1.7 g |
| Bœuf Bourguignon et ses pommes de terre Lidl | 72 | 6.2 g | 6.6 g | 2 g |
| Bœuf Bourguignon et pommes de terre Paul & Louise | 73 | 5.6 g | 7.3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710529605. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.