How many calories are in Boeren Schouderachterham?

100 g of Boeren Schouderachterham has 119 kcal. Serving, 100 g (100 g): about 119 kcal.

Is Boeren Schouderachterham high in protein?

Boeren Schouderachterham contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 17.7 g in serving, 100 g (100 g). About 60% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Boeren Schouderachterham?

Boeren Schouderachterham has 1.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boeren Schouderachterham?

Boeren Schouderachterham contains 4.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boeren Schouderachterham

Packaged product Meat Vomar

Boeren Schouderachterham contains 119 kcal per 100 g. A serving, 100 g (100 g) provides about 119 kcal.

Roughly 60% of its calories come from protein, with 36% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g

17.7 gprotein

1.2 gcarbohydrates

4.7 gfat

119kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	119 kcal
Total fat L	4.7 g	6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	17.7 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 60%
Carbohydrates 4%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.7 gabove the median for meat (median 17.1 g)
Fat4.7 gbelow the median for meat (median 8.8 g)
Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vomar
Barcode: 2240110002138
Label serving: 100 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sliced Ham Kentucky Legend	119	17.9 g	2.4 g	4.2 g
Shredded beef chilli Morrisons	119	7.5 g	12.8 g	3.3 g
Gerookte schouderham Aldi	119	17 g	3 g	4.5 g
Uncured Whole Carver Ham Fresh Thyme	119	19 g	0 g	5.4 g
Ham Heb	119	19 g	0 g	5.4 g
Lamb Biryani Thr1ve	119	12.3 g	4.5 g	5.5 g
Pork Tenderloin Organic Wegmans	119	21.4 g	0 g	3.6 g
3% Scotch Beef Mince M&S food	119	23 g	0.5 g	2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2240110002138. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.