Boeren Achterham
Boeren Achterham contains 116 kcal per 100 g.
Roughly 66% of its calories come from protein, with 26% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.2 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 8%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for meat (median 17.1 g)
- Fiber0.9 gabove the median for meat (median 0.2 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat3.3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1.3 gin the lowest quarter of meat (median 3.2 g)
- Sodium346 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tenderloin Smithfield | 116 | 20.5 g | 0 g | 3.6 g |
| carved irish ham Denny | 116 | 21.2 g | 1.4 g | 2.9 g |
| Pork Tenderloin Trader Joe’s | 116 | 20.5 g | 0 g | 3.6 g |
| Beef Stir Fry Aldi | 116 | 23 g | 0 g | 2.7 g |
| Ground Beef Signature Select | 116 | 20.5 g | 0 g | 4 g |
| Publix Boneless Skinless Breasts With Rib Meat Publix | 116 | 22.3 g | 0 g | 2.7 g |
| Seasoned Beef For Fajitas Hill Country Fare | 116 | 16.1 g | 1.8 g | 4.5 g |
| Breakfast Bowl Beef Mitch’s Meals | 116 | 9.3 g | 4.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2343075003681. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.