Bocconcini Olive
Packaged product Vegetables Giuliano Sosi
Bocconcini Olive contains 245 kcal per 100 g. A serving, 30 g (30 g) provides about 74 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for vegetables (median 2.6 g)
- Sugars2.8 gabove the median for vegetables (median 2.1 g)
- Fat6.1 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.7 gbelow the median for vegetables (median 1.2 g)
- Sodium747 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giuliano Sosi
- Barcode
- 8004022002877
- Label serving
- 30 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Super Green Extreme Protein Works | 245 | 29 g | 17 g | 2 g |
| Salade poulet curry Boucherie Hamza | 245 | 6 g | 10 g | 20 g |
| Finest Semi Dried Tomato & Burrata Arancini with Basil Pesto Tesco | 245 | 5.8 g | 27.3 g | 11.9 g |
| Premium Salt & Pepper Squid Central Seafoods | 245 | 17.3 g | 12 g | 14.6 g |
| Salade de Thon Delhaize | 245 | 13 g | 2.6 g | 20 g |
| Ricotta & Spinach Pastizzi The Original Pastizzi Co | 245 | 6.6 g | 27.6 g | 11.8 g |
| Olive intere kalamon Pucci | 245 | 0 g | 9 g | 23 g |
| Les olives cassees Gonfond | 245 | 1.4 g | 0.2 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004022002877. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.