Boack Rice
Packaged product Grains and Pasta Manya
Boack Rice contains 352 kcal per 100 g. A serving, 1 pack, 500 g (500 g) provides about 1,760 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0.6 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 8 g)
- Fiber7 gin the top quarter of grains and pasta (median 3 g)
- Sugars0.6 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.6 gabove the median for grains and pasta (median 0.53 g)
- Sodium8 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manya
- Barcode
- 8588006888973
- Label serving
- 1 pack (500 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain spelt fusilli Bunalun organic | 352 | 12.5 g | 65.9 g | 2.7 g |
| Casarecce artisanal pasta O Sole Mio | 352 | 12 g | 72 g | 1.4 g |
| Short grain brown rice Just Natural Organic | 352 | 6.5 g | 76.3 g | 0.5 g |
| Risotto Rice ROMA | 352 | 7.1 g | 78.5 g | 0.8 g |
| Pasta di semola di grano duro Rustichella D'Abruzzo | 352 | 13.5 g | 71 g | 1.5 g |
| Yam Noodles D&J | 352 | 20.4 g | 69.7 g | 0.5 g |
| Pasta Carbonara Rimi | 352 | 12.9 g | 46.8 g | 12.6 g |
| Plain Flour best-one | 352 | 9.6 g | 74.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8588006888973. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.