Blueberry Yogurt

Packaged product Dairy and Eggs Nada

Blueberry Yogurt contains 147 kcal per 100 g. A serving, 160 g (160 g) provides about 235 kcal.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
7 gprotein
14 gcarbohydrates
7 gfat
235kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 7 g 9%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 3.2 mg 1%
Sodium L 65 mg 3%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 14 g
Added sugars L 6 g 12%
Protein L 7 g 14%
Calcium L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 38%Fat: 43%147kcal / 100 g
  • Protein 19%
  • Carbohydrates 38%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein7 gbelow the median for dairy and eggs (median 8 g)
  • Sugars14 gin the top quarter of dairy and eggs (median 4 g)
  • Fat7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium65 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nada
Barcode
6281018002581
Label serving
160 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Chicken Caesar Romaine Lettuce, White Meat Chicken, Parmesan Cheese With Caesar Dressing Salad Bowl, Chicken Caesar Wegmans 147 10.2 g 3.4 g 10.7 g
strawberry layered yoghurt Specially Selected 147 2.5 g 14 g 8.6 g
Egg Nog Homeland Creamery 147 2.9 g 16.2 g 8.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281018002581. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Yogurt?

100 g of Blueberry Yogurt has 147 kcal. Serving, 160 g (160 g): about 235 kcal.

How much protein is in Blueberry Yogurt?

Blueberry Yogurt contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 11.2 g in serving, 160 g (160 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Blueberry Yogurt?

Blueberry Yogurt has 14 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Yogurt?

Blueberry Yogurt contains 7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Blueberry Yogurt?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.