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Blueberry + Protein Yogurt

Packaged product Dairy and Eggs Tere

Blueberry + Protein Yogurt contains 60 kcal per 100 g. A serving, 1 package, 150 g (150 g) provides about 90 kcal.

Roughly 66% of its calories come from protein, with 31% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 82 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry + Protein Yogurt by Tere, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
10 gprotein
4.8 gcarbohydrates
0.2 gfat
90kcal in serving, 1 package, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 43 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 31%Fat: 3%60kcal / 100 g
  • Protein 66%
  • Carbohydrates 31%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein10 gin the lowest quarter of dairy and eggs (median 10.1 g)
  • Sugars4.1 gin the lowest quarter of dairy and eggs (median 4.7 g)
  • Fat0.2 gin the lowest quarter of dairy and eggs (median 1.1 g)
  • Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 0.65 g)
  • Sodium43 mgbelow the median for dairy and eggs (median 45 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Tere
Barcode
4740036017554
Quantity
150g
Label serving
1 package (150 g)
Category
Protein-yoghurt
Nutri-Score
A as computed by Open Food Facts

Ingredients

RASVAVABA/ BEZTAUKU/BE RIEBALŲ/ RASVATON/FETTERI KORGE VALGUSISALDUSEGA/ DAUDZ PROTEINA/ DAUG BALTYMU RUNSAASTI PROTEIINIA SISÄLTÄVÄ/ HÖGT PROTEININNEHÅLL ILMA LISATUD SUHKRUTA, SISALDAB LOODUSLIKULT ESINEVAID SUHKRUID/ BEZ PIEVIENOTA CUKURA, SATUR DABĪGU CUKURU/ NEPRIDĖTA CUKRU. PRODUKTO SUDĖTYJE YRA NATURALIŲ CUKRU EI LISÄTTYJÄ SOKEREITA. SISALTAA LUONTAISESTI SOKEREITA/ UTAN TILLSATT SOCKER. INNEHALLER NATURLIGT FÖREKOMMANDE SOCKER. EE Mustika proteiinijogurt magusainetega 150 g. Koostisosad: rasvavaba PIIM, PIIMAVALK, mustikapüree 3%, stabilisaator (maltitoolisiirup), modifitseeritud tärklis, looduslikud lõhna - ja maitseained, porgandi ja hibiski kontsentraat, magusaine (sukraloos), happesuse regulaator E331, juuretis. LV Mellenu proteina jogurts ar saldinātājiem 150 g. Sastāvdaļas: VAIPIENS, PIENA OLBALTUM - VIELAS, melleņu biezenis 3%, stabilizators (maltīta sīrups), modificéta ciete, dabiskie aromatizētāji, burkānu un hibiska koncentrāts, saldinātājs (sukraloze), skābuma regulētājs E331, ieraugs. LT Mėlynių baltyminis jogurtas su saldikliais 150 g. Sudedamosios dalys: nugriebtas PIENAS, PIENO BALTYMAI, mėlynių tyrė 3%, stabilizatorius (maltitolio sirupas), modifikuotas krakmolas, natūralios kvapiosios medžiagos, morkų ir hibisko koncentratas, saldiklis (sukralozė), rūgštingumą reguliuojanti medžiaga E331, raugas. FI Mustikka proteiinijogurtti makeutusaineilla 150 g. Aineosat: rasvaton MAITO, MAITOPROTEIINI, mustikkasose 3%, stabilointiaine (maltitolisiirappi), muunnettu tärkkelys, luontaiset aromit, porkkana-ja hibiskustiiviste, makeutusaine (sukraloosi), happamuudensäätöaine E331, hapate. SE Blåbär proteinyoghurt och sötningsmedel 150 g. Ingredienser: fettfri MJÖLK, MJÖLKPRO - TEIN, blåbärspuré 3%, stabiliseringsmedel (maltitolsirap), modifierad stärkelse, naturlig arom, morot - och hibiskuskoncentrat, sötningsmedel (sukralos), surhetsreglerande medel E331, syrakultur. TOITEVÄÄRTUS/UZTURVĒRTĪBA/MAISTINĖ VERTĖ/RAVINTOARVO/ NÄRINGSVÄRDE: energiasisaldus/ enerģētiskā vērtība/energinė vertė/energia/energi rasvad/tauki/riebalai/rasva/fett millest küllastunud rasvhapped/tostarp piesātinātās taukskābes/ iš kurių sočiųjų riebalų rūgščių/ josta tyydyttynyttä/varav mättat fett süsivesikud/ogļhidrāti/angliavandeniai/hiilihydraatit/ kolhydrat millest/tostarp/iš kurių/josta/varav suhkrud/cukuri/cukry/sokereita/sockerarter polüoolid/polioli/poliolių/polyolit/polyoler valgud/olbaltumvielas/baltymai/proteiini/protein sool/sals/druska/suola/salt 017554 Hoida temperatuuril/Uzglabāt temperatura/ Laikyti temperatūroje/Säilytys/Förvaras: +2...+6°C. Parim enne: leteicams līdz: Geriausias iki 01.06.251-52F 100 g 256 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4740036017554. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.

Last updated: . Source description: "BLUEBERRY + PROTEIN YOGURT". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry + Protein Yogurt?

100 g of Blueberry + Protein Yogurt has 60 kcal. Serving, 1 package, 150 g (150 g): about 90 kcal.

Is Blueberry + Protein Yogurt high in protein?

Blueberry + Protein Yogurt contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 package, 150 g (150 g). About 66% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 10.1 g).

How many carbs are in Blueberry + Protein Yogurt?

Blueberry + Protein Yogurt has 4.8 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry + Protein Yogurt?

Blueberry + Protein Yogurt contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Blueberry + Protein Yogurt?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.