Blueberry jam
Packaged product Sweets and Desserts Srour
Blueberry jam contains 280 kcal per 100 g. A serving, 20 g (20 g) provides about 56 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.6% from fat and 0.4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 211 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0.63 mg | 0% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 0.35 g | 1% |
| Total sugars L | 67 g | |
| Added sugars L | 62 g | 124% |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 99%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of sweets and desserts (median 0.45 g)
- Fiber0.35 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars67 gin the top quarter of sweets and desserts (median 49 g)
- Fat0.2 gbelow the median for sweets and desserts (median 0.3 g)
- Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Srour
- Barcode
- 6217000164364
- Quantity
- 369g
- Label serving
- 20 g
- Category
- Blueberry jams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Blueberry Jam beerenberg | 282 | 6.7 g | 69.3 g | 6.7 g |
| Dulceata de Afine Hanul Boieresc | 287 | 0.2 g | 70 g | 0.3 g |
| Confiture extra de Myrtille Maison Andrésy | 261 | 0.3 g | 63 g | 0.1 g |
| Wild blueberry preserve Bonne Maman | 260 | 0 g | 65 g | 0 g |
| Confiture myrtille Maison Andrésy | 257 | 0.3 g | 63 g | 0.1 g |
| Blueberry Conserve Also | 248 | 0.3 g | 59.2 g | 0.3 g |
| Confitura de arándanos Hero | 243 | 0.2 g | 60 g | 0.1 g |
| Andresy Gourmet Myrtille du Canada Maison Andrésy | 236 | 0.3 g | 58 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6217000164364. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.