Blueberry granola
Packaged product Breakfast Cereals Purely Elizabeth
Blueberry granola contains 130 kcal per 100 g. A serving, 30.0 g (30 g) provides about 39 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber2 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars8 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat5 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat3.5 gabove the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purely Elizabeth
- Barcode
- 0845240050138
- Label serving
- 30.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate and sea salt granola Simply nature | 130 | 3 g | 20 g | 5 g |
| Dark Chocolate Granola Bites Know & Love | 130 | 2 g | 20 g | 5 g |
| Granola Bites Know & Love | 130 | 2 g | 20 g | 4.5 g |
| Peanut butter chocolate chip chewy granola bar Junkless | 130 | 3 g | 20 g | 5 g |
| Cinnamon Toast Crunch remix General Mills Inc. | 130 | 2 g | 25 g | 3.5 g |
| Strawberry Cereal Bar Wellsley Farms | 130 | 1 g | 25 g | 3 g |
| Natural Yoghurt And Granola Nomadic | 130 | 10.6 g | 16.2 g | 3.4 g |
| Bouchée granola Choix president | 130 | 5 g | 17 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0845240050138. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.