Blueberry Bar
Packaged product Fruits Soyjoy
Blueberry Bar contains 453 kcal per 100 g. A serving, 30 g (30 g) provides about 136 kcal.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 16% of the Daily Value for potassium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 137 mg | 6% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 30 g | |
| Protein L | 13.3 g | 27% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 733 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of fruits (median 0.71 g)
- Fiber13.3 gin the top quarter of fruits (median 1.5 g)
- Sugars30 gabove the median for fruits (median 11.4 g)
- Fat26.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat10 gin the top quarter of fruits (median 0.1 g)
- Sodium137 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes d amandes aux fruits Jours Heureux | 453 | 10 g | 61 g | 18 g |
| Grazing Bites Sea Salt & Cranberry Huntley & Palmers | 453 | 8.5 g | 64.5 g | 16.5 g |
| Orange segments Walkers | 453 | 4.6 g | 68.9 g | 17.7 g |
| Raspberry burst flapjack Graze | 453 | 6.5 g | 54 g | 22 g |
| schokolierte Cranberries McKennedy | 453 | 0 g | 67.4 g | 17.6 g |
| Schokolierte Cranberries McEnnedy | 453 | 3.4 g | 60.4 g | 19.8 g |
| Stango Bar Raspberry Stango | 453 | 15.4 g | 47.2 g | 22.5 g |
| Cranberry Cashew Compound Granola Lab | 453 | 13.3 g | 56.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4987035677215. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.