Blueberry Bagel

Packaged product Bread and Baked Goods Costco

Blueberry Bagel contains 282 kcal per 100 g. A serving, 120 g (120 g) provides about 338 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
10 gprotein
58.3 gcarbohydrates
0.92 gfat
338kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 0.92 g 1%
Saturated fat L 0.42 g 2%
Sodium L 548 mg 24%
Total carbohydrates L 58.3 g 21%
Dietary fiber not reported
Total sugars L 5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 83%Fat: 3%282kcal / 100 g
  • Protein 14%
  • Carbohydrates 83%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars5 gabove the median for bread and baked goods (median 4 g)
  • Fat0.92 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.42 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium548 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
2000006931603
Label serving
120 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000006931603. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Bagel?

100 g of Blueberry Bagel has 282 kcal. Serving, 120 g (120 g): about 338 kcal.

Is Blueberry Bagel high in protein?

Blueberry Bagel contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 12 g in serving, 120 g (120 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Blueberry Bagel?

Blueberry Bagel has 58.3 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Bagel?

Blueberry Bagel contains 0.92 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in Blueberry Bagel?

100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.