Blie
Packaged product Dairy and Eggs Clawson
Blie contains 410 kcal per 100 g. A serving, 30.0 g (30 g) provides about 123 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (410 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 23 g | 115% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.1%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sodium788 mgin the lowest quarter of dairy and eggs (median 788 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clawson
- Barcode
- 5012004107277
- Quantity
- 125g
- Label serving
- 30.0 g
- Category
- Stilton cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| blue stilton Tesco | 410 | 23.7 g | 0.1 g | 35 g |
| blue stilton waitrose | 410 | 23.7 g | 0.5 g | 35 g |
| blue stilton cheese Farm Fresh | 410 | 24 g | 0.1 g | 35 g |
| Classic Blue Stilton Asda | 410 | 23.7 g | 0.1 g | 35 g |
| Mature blue stilton Specially Selected | 410 | 23.7 g | 1 g | 35 g |
| Mature blue stilton Asda | 410 | 24 g | 0.5 g | 35 g |
| Mature Blue Stilton Lidl | 410 | 23.7 g | 0.1 g | 35 g |
| Aged Blue Stilton Tesco finest | 410 | 23.7 g | 0.1 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blie?
100 g of Blie has 410 kcal. Serving, 30.0 g (30 g): about 123 kcal.
Is Blie high in protein?
Blie contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 7.1 g in serving, 30.0 g (30 g). About 23% of its calories come from protein.
How many carbs are in Blie?
Blie has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blie?
Blie contains 35 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
How much sodium is in Blie?
100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012004107277. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.