How many calories are in Blue Heat?

100 g of Blue Heat has 497 kcal.

How much protein is in Blue Heat?

Blue Heat contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.4 g).

How many carbs are in Blue Heat?

Blue Heat has 54 g of total carbohydrates per 100 g, including 8.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Heat?

Blue Heat contains 27 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Blue Heat?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blue Heat

Packaged product Snacks Takis

Blue Heat contains 497 kcal per 100 g.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

497kcal per 100 g

5.9 gprotein

54 gcarbohydrates

27 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	497 kcal
Total fat L	27 g	35%
Saturated fat L	9.8 g	49%
Sodium L	680 mg	30%
Total carbohydrates L	54 g	20%
Dietary fiber L	8.5 g	30%
Total sugars L	2.5 g
Added sugars L	0.2 g	0.4%
Protein L	5.9 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 45%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.9 gbelow the median for snacks (median 6.4 g)
Fiber8.5 gin the top quarter of snacks (median 4 g)
Sugars2.5 gbelow the median for snacks (median 2.8 g)
Fat27 gabove the median for snacks (median 26.1 g)
Saturated fat9.8 gin the top quarter of snacks (median 2.7 g)
Sodium680 mgabove the median for snacks (median 567 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Takis
Barcode: 8412600049549
Category: Crisps
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VORGEKOCHTES MAISMEHL, PFLANZLICHES FETT (PALM), WÜRZMISCHUNG MIT CHILI-LIMETTEN-GESCHMACK [MALTODEXTRIN, SALZ, SÄUERUNGSMITTEL (CITRONENSÄURE), GESCHMACKSVERSTÄRKER (MONONATRIUMGLUTAMAT KALIUMCHLORID, DINATRIUMGUANYLAT, DINATRIUMINOSINAT), ZUCKER, AROMA, FÄRBENDES LEBENSMITTEL (SPIRULINA-EXTRAKT) GEWÜRZE, EMULGATOR (LECITHIN (SOJA)), FARBSTOFF (BRILLANTBLAU FCF)], PFLANZLICHES ÖL (SONNENBLUME) KANN MILCH UND GLUTENHALTIGES GETREIDE ENTHALTEN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Camembert And Garlic Crisps Asda	497	7 g	58 g	26 g
Doritos Doritos	497	6.6 g	56.9 g	25.8 g
Chips pois chiche oignons ALINE ET OLIVIER	497	9 g	53 g	26 g
Doritos pizza double pepperoni Doritos	497	6.1 g	58 g	25 g
boca bits Lay's	497	8 g	53 g	27.6 g
Baconeras Grefusa	497	5.9 g	63 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8412600049549. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.