boca bits
Boca bits contains 497 kcal per 100 g. A serving, 100 g (100 g) provides about 497 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 3.4 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of snacks (median 6.4 g)
- Fat27.6 gabove the median for snacks (median 26 g)
- Saturated fat3.4 gabove the median for snacks (median 2.7 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Lay's BocaBits® de trigo frito con Producto de aperira ce Ingredientes: Harde trigo (74%),aceites vegetales (maíz girasol en proporciones variables), aroma (extracto de le adura), sal, gasificante (bicarbonato sódico). Aperitivo de trigo frito com sabo a carne Ingredientes: Farinha de trigo (74%), óleos vegetais (milho e girassol em proporções levedante químico (bicarbonato de sódio). SIN COLORANTES ARTIFICIALES SEM CORANTES ARTIFICIAIS Información nutricional / Declaração nutricional Valor energético/Energia Grasas/Lipidos U IR*/ DR 30g** 3 2078 kJ 623
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Ridge Cut Spiced Taco Asda | 497 | 7.5 g | 54 g | 27 g |
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| Camembert And Garlic Crisps Asda | 497 | 7 g | 58 g | 26 g |
| Doritos Doritos | 497 | 6.6 g | 56.9 g | 25.8 g |
| Chips pois chiche oignons ALINE ET OLIVIER | 497 | 9 g | 53 g | 26 g |
| Doritos pizza double pepperoni Doritos | 497 | 6.1 g | 58 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boca bits?
100 g of boca bits has 497 kcal. Serving, 100 g (100 g): about 497 kcal.
How much protein is in boca bits?
Boca bits contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).
How many carbs are in boca bits?
Boca bits has 53 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in boca bits?
Boca bits contains 27.6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199026811. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.