Blomsterhonning

Packaged product Other Foods Salling ØKO

Blomsterhonning contains 320 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 320 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (311 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blomsterhonning by Salling ØKO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
0.5 gprotein
79 gcarbohydrates
0.5 gfat
320kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 79 g 29%
Dietary fiber L 0 g 0%
Total sugars L 79 g
Added sugars L 97.3 g 195%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0.78 mg0.9%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.067 mg5%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.067 mg1%
Vitamin B6 L 0.09 mg5%
Folate (B9) L 1.9 µg0.5%
Vitamin B12 L 0 µg0%
Calcium L 7.7 mg0.6%
Iron L 0.18 mg1%
Magnesium L 4.1 mg1%
Phosphorus L 5.4 mg0.4%
Potassium L 68.4 mg1%
Zinc L 0.095 mg0.9%
Copper L 0.017 mg2%
Manganese L 0.16 mg7%
Selenium L 4.9 µg9%
Iodine L 0.49 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 98%Fat: 1%320kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium9%Manganese7%Vitamin B65%Riboflavin (B2)5%Copper2%Potassium1%Pantothenic acid (B5)1%Magnesium1%Iron1%Zinc0.9%

Nutritional insights

  • Protein0.5 gin the lowest quarter of other foods (median 6 g)
  • Fiber0 gin the lowest quarter of other foods (median 2.7 g)
  • Sugars79 gin the top quarter of other foods (median 5.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium8 mgin the lowest quarter of other foods (median 160 mg)
  • Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
  • Water17.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L17.1 g
Alcohol L0 g

Product details

Brand
Salling ØKO
Barcode
5712877316089
Quantity
250 g
Label serving
1 serving (100 g)
Category
Dagligvarer
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Økologisk blomsterhonning.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712877316089. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blomsterhonning?

100 g of Blomsterhonning has 320 kcal. Serving, 1 serving, 100 g (100 g): about 320 kcal.

How much protein is in Blomsterhonning?

Blomsterhonning contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 serving, 100 g (100 g). About 0.6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6 g).

How many carbs are in Blomsterhonning?

Blomsterhonning has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blomsterhonning?

Blomsterhonning contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Blomsterhonning?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.