How many calories are in Bleu crémeux?

100 g of Bleu crémeux has 370 kcal.

Is Bleu crémeux high in protein?

Bleu crémeux contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 18 g).

How many carbs are in Bleu crémeux?

Bleu crémeux has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bleu crémeux?

Bleu crémeux contains 34.3 g of fat per 100 g, of which 24.4 g is saturated (122% of the Daily Value).

What vitamins and minerals does Bleu crémeux contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (30% DV), Vitamin B12 (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bleu crémeux?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bleu crémeux

Packaged product Dairy and Eggs Cora

Bleu crémeux contains 370 kcal per 100 g.

Roughly 83% of its calories come from fat, with 17% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 314 kcal per 100 g across 1,023 products.

100 g provides 30% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

370kcal per 100 g

15.4 gprotein

0 gcarbohydrates

34.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	370 kcal
Total fat L	34.3 g	44%
Saturated fat L	24.4 g	122%
Cholesterol L	2.4 mg	0.8%
Sodium L	960 mg	42%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	15.4 g	31%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.071 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.04 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.087 mg	0.5%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.041 mg	2%
Folate (B9) L	4.6 µg	1%
Vitamin B12 L	0.46 µg	19%
Calcium L	116 mg	9%
Iron L	0.032 mg	0.2%
Magnesium L	10.9 mg	3%
Phosphorus L	93.2 mg	7%
Potassium L	148 mg	3%
Zinc L	0.4 mg	4%
Copper L	0.013 mg	1%
Manganese L	0.007 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	45.2 µg	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.4 gbelow the median for dairy and eggs (median 18 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat34.3 gin the top quarter of dairy and eggs (median 26 g)
Saturated fat24.4 gin the top quarter of dairy and eggs (median 18 g)
Sodium960 mgin the top quarter of dairy and eggs (median 560 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.6 µg

Other components (2)

Water L	85.4 g
Alcohol L	0 g

Product details

Brand: Cora
Barcode: 3257981314252
Quantity: 125 g
Category: Pasteurized cheeses
Packaging: Plastic,refrigerated
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ (origine : France), sel, ferments _lactiques_ et d'affinage, présure, chlorure de calcium, Penicillium roqueforti.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3257981314252. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.