Blended Lowfat Yogurt, Black Cherry
Packaged product Dairy and Eggs TOPS
Blended Lowfat Yogurt, Black Cherry contains 94 kcal per 100 g. A typical serving of 1 CONTAINER (170 g) provides about 160 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 80 kcal per 100 g across 845 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.3 g | |
| Protein L | 3.5 g | 7% |
| Vitamin C L | 0.7 mg | 0.8% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 4 g)
- Sugars15.3 gin the top quarter of dairy and eggs (median 8.7 g)
- Fat0.88 gbelow the median for dairy and eggs (median 1.2 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 59 IU |
|---|
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLACK CHERRIES, CORN SYRUP, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, RED 40, BLUE 1. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI CULTURES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Fruit On The Bottom Lowfat Yogurt, Cherry SHOPRITE | 94 | 3.5 g | 18.2 g | 0.88 g |
| Maple Organic European Style Whole Milk Yogurt, Maple STRAUS FAMILY CREAMERY | 94 | 5.3 g | 11.8 g | 2.9 g |
| Vanilla Low Fat Yogurt, Vanilla HARRIS TEETER | 94 | 4.7 g | 16.5 g | 1.2 g |
| Vanilla Whole Milk Super Yogurt, Vanilla WEGMANS | 94 | 3.5 g | 13.5 g | 3.5 g |
| Lowfat Yogurt, Blueberry GIANT EAGLE | 94 | 2.9 g | 17.6 g | 0.88 g |
| Original Lowfat Yogurt, Lemon SUNNYSIDE FARMS | 94 | 3.5 g | 18.2 g | 0.88 g |
| Black Cherry Lowfat Yogurt, Black Cherry ANDERSON ERICKSON DAIRY | 94 | 4.7 g | 17.1 g | 0.88 g |
| Blueberry Fruit On The Bottom Lowfat Yogurt, Blueberry SHOPRITE | 94 | 3.5 g | 18.2 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188092. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2021. Imported November 6, 2026.
Last updated: . Source description: "BLENDED LOWFAT YOGURT, BLACK CHERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.