Bledichef couscous des tout petits
Packaged product Grains and Pasta Blédichef
Bledichef couscous des tout petits contains 65 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.3 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
- Sodium112 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blédichef
- Barcode
- 3041091084439
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes (Purée de tomates 17,1%, Carottes 15,8%, Courgettes 12,8%, Oignons) - Eau de cuisson - Boulghour cuit 1 6,0 % (GLUTEN) - Pommes de terre - Viande d'agneau (origine : Nouvelle-Zélande) 4,3% - Viande de poulet 3,8% - Amidon transformé de maïs - Huiles GIU végétales ((colzat tournesol), vitamine E - sel - coriandre - arômes. Peut contenir des traces de : lait, sésame, soja, fruits à coque
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alete Pasta Mit Gemüse Und Rind, 250 g Alete | 65 | 2.8 g | 8.6 g | 1.9 g |
| Happy Tummies Banana, Prune & Oats Rafferty's Garden | 65 | 1.1 g | 13.1 g | 0.58 g |
| Pastasaus Cucina Nobile | 65 | 1.6 g | 6.5 g | 3.1 g |
| Couscous des tout petits Blédina | 65 | 2.6 g | 8 g | 2.2 g |
| Verduras con arroz y quinoa vegebaby | 65 | 1.5 g | 9.1 g | 2.2 g |
| Couscous mit Gemüse und Bio-Hühnchen Hipp | 65 | 2.8 g | 7.3 g | 2.7 g |
| Tarrito Yammy de Manzana, Pera y Cereales Yammy | 65 | 1.2 g | 14.6 g | 0.5 g |
| Pasta e lenticchie Knorr | 65 | 3.8 g | 11 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3041091084439. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.