Blé, riz rouge, quinoa
Packaged product Grains and Pasta Céréal Bio
Blé, riz rouge, quinoa contains 159 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for grains and pasta (median 8 g)
- Fiber4.8 gabove the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
- Sodium332 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal Bio
- Barcode
- 00597586
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Mexican rice Uncle Ben's | 159 | 3.8 g | 28 g | 3 g |
| 90 Second Microwavable Wild Rice Earthly Grains | 159 | 6.9 g | 30.3 g | 1.4 g |
| Overnight Oats Wild Blueberry Mush | 159 | 4.1 g | 22.9 g | 5.3 g |
| Morocan grains Whitworths | 159 | 8.7 g | 23 g | 2.5 g |
| Sprouts Garlic Pharmacy Cauliflower Rice Sprouts | 159 | 6.2 g | 4.4 g | 14.2 g |
| Traditional Quang Style Noodle Chuồn Chuồn | 159 | 6.1 g | 18 g | 7.4 g |
| Camil Arroz White Branco Rice 1Kg Camil | 159 | 3 g | 36 g | 0 g |
| Wholewheat Spagetthi Aldi | 159 | 5.9 g | 30.2 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00597586. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.