Blauer Beerenmix Riegel
Packaged product Beverages Freche Freunde
Blauer Beerenmix Riegel contains 362 kcal per 100 g. A serving, 21 g (21 g) provides about 76 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 29.5 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for beverages (median 0.7 g)
- Sugars29.5 gin the top quarter of beverages (median 4.9 g)
- Fat7.6 gin the top quarter of beverages (median 0.2 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freche Freunde
- Barcode
- 4262367686143
- Label serving
- 21 g
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dandelion Herbal Tea Symington's | 362 | 1.1 g | 88 g | 0 g |
| Buff Coffee (Creamy Coffee Flavor) Buff Chick Supplements | 362 | 81.4 g | 4.5 g | 0 g |
| Bio-Himmbeer Porridge Seeberger | 362 | 12 g | 62 g | 5.7 g |
| Coffee Ice Cream Proven Protein Nutritech | 362 | 68.8 g | 12.5 g | 2.2 g |
| Recovery drink chocolat High5 | 362 | 40 g | 44 g | 3 g |
| Sweet Liquorice Fyrtakt Ikea | 362 | 3.6 g | 84 g | 0.6 g |
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| Steak bake Pukka | 362 | 13.4 g | 35.9 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4262367686143. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.