How many calories are in Blast Protein Bar?

100 g of Blast Protein Bar has 372 kcal. Serving, 60 g (60 g): about 223 kcal.

Is Blast Protein Bar high in protein?

Blast Protein Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 60 g (60 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Blast Protein Bar?

Blast Protein Bar has 36.7 g of total carbohydrates per 100 g, including 4.8 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blast Protein Bar?

Blast Protein Bar contains 15 g of fat per 100 g.

How much sodium is in Blast Protein Bar?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blast Protein Bar

Packaged product Snacks Bodylab

Blast Protein Bar contains 372 kcal per 100 g. A serving, 60 g (60 g) provides about 223 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from fat and 32% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

372kcal per 100 g

33.3 gprotein

36.7 gcarbohydrates

15 gfat

223kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	372 kcal
Total fat L	15 g	19%
Saturated fat	not reported
Sodium L	833 mg	36%
Total carbohydrates L	36.7 g	13%
Dietary fiber L	4.8 g	17%
Total sugars L	8.8 g
Protein L	33.3 g	67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 35%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein33.3 gin the top quarter of snacks (median 7.5 g)
Fiber4.8 gabove the median for snacks (median 4 g)
Sugars8.8 gabove the median for snacks (median 4.5 g)
Fat15 gbelow the median for snacks (median 20.9 g)
Sodium833 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bodylab
Barcode: 4262410833203
Label serving: 60 g
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4262410833203. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.