Blast Nutrition Vanilla Whey Protein
Packaged product Nuts and Seeds Blast Nutrition
Blast Nutrition Vanilla Whey Protein contains 358 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 118 kcal.
Roughly 81% of its calories come from protein, with 14% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 245 mg | 82% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.61 g | 2% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 72.7 g | 145% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 5%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72.7 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber0.61 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 6.9 g)
- Fat5.5 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Sodium395 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blast Nutrition
- Barcode
- 7404009060066
- Label serving
- 1 portion (33 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Caramel Nut Impact Bar MyProtein | 358 | 31.3 g | 31.3 g | 13 g |
| Pecan Nut Rusks Simple Truth | 358 | 5.5 g | 42.9 g | 18.7 g |
| Raspberry Coconut Protein powder Botanical Blends | 358 | 62.3 g | 8.6 g | 9.6 g |
| Mambo Thai Coconut Vega Produce | 358 | 3.3 g | 6.2 g | 33.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7404009060066. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.